"...hearing Frank's message may just change your life."
Dr. Callie Rennison
University of Colorado

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August 11th, 2014
I recently had the pleasure of sitting down for an interview with national radio host and author, Kita Szpak. I talked about to culitivate zest in our life and work and why we need to experience excitement and aventure in order to live well.

Listen now 

I also shared with listeners how... 
July 29th, 2014
On a recent call-in show, I shared with the listeners four strategies they could begin using immediately to start doing what they love.

One of the principles I shared is that it is never too early or too late to begin living our dreams. We can all begin the process right now wherever we find...  Read more...
July 23rd, 2014

Pericles, the first century Greek statesman, famously observed that “time is the wisest counselor of all.”  It forces us to prioritize our efforts and focus on what matters most.
But, if you're anything like me, you probably consider time more of an enemy than an ally, let alone a...  Read more...

July 9th, 2014
I asked my wife, Jennifer Niles, if I could share a blog she wrote back in February. She graciously agreed. It’s contains a timeless message that will encourage and challenge you to live fully. I know it has for me. Enjoy! - Frank

“Maybe there’s a way out of the cage where you live. Maybe one...
June 30th, 2014
Clients come to me when they get stuck.

They're usually dissatisfied with some aspect of their personal or professional life and want to make a change. But they're not sure how or even what it might look like.

They come looking for answers. Instead, I begin by having ask themselves questions....